Just Run: Zero to 5K (and more!)

Just Run: Zero to 5K (and more!)

الصحة واللياقة البدنية | Jupli

العب على الكمبيوتر الشخصي مع BlueStacks - نظام أندرويد للألعاب ، موثوق به من قبل أكثر من 500 مليون لاعب.

تم تعديل الصفحة في: 5 أكتوبر 2019

Play Just Run: Zero to 5K (and more!) on PC

Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!

If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K, with half and full marathon plans coming in the future!

Workout Plans
- Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week
- 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks
- Marathon plans coming soon ...

Features
📅 Target dates for each workout, calculated based on your progress, and optimal exercise days
📣 Choose from multiple trainer voices, which tell you exactly when to run and walk
📱 Lock screen notification so you don't need to unlock your phone to check your progress
🚫 You don't like ads, I don't like ads, so ... no ads!
🔽 Tiny download (less than 2MB), so Just Run will take up very little space on your device
➕ Upgrade to Premium to get more trainer voices, and to support continued development of Just Run

I'd love to hear how you're getting on with Just Run. You can email me at run@jupli.com.

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Just Run is the successor to Syncostyle's 5K Trainer and B210K Trainer. If you liked those, Just Run will feel very familiar!

العب Just Run: Zero to 5K (and more!) على جهاز الكمبيوتر. من السهل البدء.

  • قم بتنزيل BlueStacks وتثبيته على جهاز الكمبيوتر الخاص بك

  • أكمل تسجيل الدخول إلى Google للوصول إلى متجر Play ، أو قم بذلك لاحقًا

  • ابحث عن Just Run: Zero to 5K (and more!) في شريط البحث أعلى الزاوية اليمنى

  • انقر لتثبيت Just Run: Zero to 5K (and more!) من نتائج البحث

  • أكمل تسجيل الدخول إلى Google (إذا تخطيت الخطوة 2) لتثبيت Just Run: Zero to 5K (and more!)

  • انقر على أيقونة Just Run: Zero to 5K (and more!) على الشاشة الرئيسية لبدء اللعب

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