Hypoxic - Breathing Exercises

Hypoxic - Breathing Exercises

Health & Fitness | Kenoma

Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.

Page Modified on: September 19, 2015

Play Hypoxic - Breathing Exercises on PC

Improve your performance and adaptability with controlled breathing exercises! Track and measure your progress collecting and analyzing heart rate data!


This app zeroed in on hypoxic training, which means adaptation to body's deprivation of adequate oxygen supply. The idea of hypoxic training comes from swimming where sportsmen simulate limiting oxygen intake for improving their performance. During hypoxic training body begins to adapt to the lower levels of oxygen by producing more red blood cells in order to use more of the oxygen from the air that you breathe in. It has positive consequences for state of health, physical performance and mood. Just 10 minutes a day can sufficiently help you achieve your goals.


Breathing exercises with Hypoxic help you to:
• Improve your adaptability and performance
• Reduce stress and anxiety
• Better your mood and concentration
• Lower High Blood Pressure


Features:
* Ready to use breathing exercises
* Customizable breathing profiles
* Visual and audio support
* Exercise log
* Recording and analysing of HRV (Heart Rate Variability) during exercise sessions
* Stange-Hench test for fitness condition
* Pranayama breathing techniques: Vishama-vritti, Sama-vritti, Antara kumbhaka, Bahir kumbhaka
* Customizable audio alerts
* Designed for full offline work, no need to register account, all data are stored on the device


Supported heart rate input methods:
* Built-in camera
* Experimental support of Heart Rate Sensors (like in Samsung S5 or Note 4)
* HxM™ BT Zephyr equipment (http://zephyranywhere.com/products/hxm-bluetooth-heart-rate-monitor/)

Play Hypoxic - Breathing Exercises on PC. It’s easy to get started.

  • Download and install BlueStacks on your PC

  • Complete Google sign-in to access the Play Store, or do it later

  • Look for Hypoxic - Breathing Exercises in the search bar at the top right corner

  • Click to install Hypoxic - Breathing Exercises from the search results

  • Complete Google sign-in (if you skipped step 2) to install Hypoxic - Breathing Exercises

  • Click the Hypoxic - Breathing Exercises icon on the home screen to start playing

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