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Hypoxic - Breathing Exercises

Hypoxic - Breathing Exercises

健康&フィットネス | Kenoma

BlueStacksを使ってPCでプレイ - 5憶以上のユーザーが愛用している高機能Androidゲーミングプラットフォーム

ページ更新日: 2015年9月19日

Play Hypoxic - Breathing Exercises on PC

Improve your performance and adaptability with controlled breathing exercises! Track and measure your progress collecting and analyzing heart rate data!


This app zeroed in on hypoxic training, which means adaptation to body's deprivation of adequate oxygen supply. The idea of hypoxic training comes from swimming where sportsmen simulate limiting oxygen intake for improving their performance. During hypoxic training body begins to adapt to the lower levels of oxygen by producing more red blood cells in order to use more of the oxygen from the air that you breathe in. It has positive consequences for state of health, physical performance and mood. Just 10 minutes a day can sufficiently help you achieve your goals.


Breathing exercises with Hypoxic help you to:
• Improve your adaptability and performance
• Reduce stress and anxiety
• Better your mood and concentration
• Lower High Blood Pressure


Features:
* Ready to use breathing exercises
* Customizable breathing profiles
* Visual and audio support
* Exercise log
* Recording and analysing of HRV (Heart Rate Variability) during exercise sessions
* Stange-Hench test for fitness condition
* Pranayama breathing techniques: Vishama-vritti, Sama-vritti, Antara kumbhaka, Bahir kumbhaka
* Customizable audio alerts
* Designed for full offline work, no need to register account, all data are stored on the device


Supported heart rate input methods:
* Built-in camera
* Experimental support of Heart Rate Sensors (like in Samsung S5 or Note 4)
* HxM™ BT Zephyr equipment (http://zephyranywhere.com/products/hxm-bluetooth-heart-rate-monitor/)

Hypoxic - Breathing ExercisesをPCでプレイ

  • BlueStacksをダウンロードしてPCにインストールします。

  • GoogleにサインインしてGoogle Play ストアにアクセスします。(こちらの操作は後で行っても問題ありません)

  • 右上の検索バーにHypoxic - Breathing Exercisesを入力して検索します。

  • クリックして検索結果からHypoxic - Breathing Exercisesをインストールします。

  • Googleサインインを完了してHypoxic - Breathing Exercisesをインストールします。※手順2を飛ばしていた場合

  • ホーム画面にてHypoxic - Breathing Exercisesのアイコンをクリックしてアプリを起動します。

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