Relax and Rest Meditations

Relax and Rest Meditations

Salud y bienestar | Meditation Oasis

Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.

Página modificada el: 17 de octubre de 2019

Play Relax and Rest Meditations on PC

Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Now upgraded to include all the features of the original popular iPhone version. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available to meditate. Written Meditation Tips help support your experience with the guided meditations.

Medically reviewed and selected for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by HEALTHLINE.COM.

-- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
-- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state. Many people use this meditation for falling asleep.
-- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.

Each meditation can be listened to with or without music/nature sounds.

With this App you can:

- Enjoy a state of deep relaxation without prior meditation experience
- Relax deeply and easily as you are voice-guided step by step
- Choose a meditation to suit your needs and time available
- Listen to the meditations with or without music/nature sounds
- Read instructions to support and enhance your experience
- Enjoy the benefits of meditation from the start
- Choose from 3 beautiful soothing nature tracks: rain, ocean or stream
- Links to support on the Meditation Oasis website
- Fine tune the meditations with separate volume controls for voice and music/nature sounds.


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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.

Juega Relax and Rest Meditations en la PC. Es fácil comenzar.

  • Descargue e instale BlueStacks en su PC

  • Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde

  • Busque Relax and Rest Meditations en la barra de búsqueda en la esquina superior derecha

  • Haga clic para instalar Relax and Rest Meditations desde los resultados de búsqueda

  • Complete el inicio de sesión de Google (si omitió el paso 2) para instalar Relax and Rest Meditations

  • Haz clic en el ícono Relax and Rest Meditations en la pantalla de inicio para comenzar a jugar

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