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meQuilibrium
健康＆フィットネス | meQuilibrium
BlueStacksを使ってPCでプレイ - 5憶以上のユーザーが愛用している高機能Androidゲーミングプラットフォーム
Play meQuilibrium on PC
NOTE: You must have a meQuilibrium account through your employer or health plan to use this app.
meQuilibrium is a program that helps you reduce stress, overcome negative thinking, and build greater resilience at home and at work. It utilizes proven tools and techniques developed by leading scientists and experts in the field of resilience, positive psychology, mindfulness, and integrative medicine.
HOW IT WORKS
• Evaluate: Establish a well-being baseline, get your stress personality and profile, and identify your key sources of stress
• Train: Discover your thinking patterns, and gain new habits and coping skills through self-paced, small steps
• Track & See Results: Track your progress, earn badges and see your score improve.
Imagine improving relationships and your performance at work, and feeling more engaged in life. meQuilibrium will guide you through making lots of small shifts and healthier choices everyday in how you think and how you behave. Start now!
meQuilibrium is a program that helps you reduce stress, overcome negative thinking, and build greater resilience at home and at work. It utilizes proven tools and techniques developed by leading scientists and experts in the field of resilience, positive psychology, mindfulness, and integrative medicine.
HOW IT WORKS
• Evaluate: Establish a well-being baseline, get your stress personality and profile, and identify your key sources of stress
• Train: Discover your thinking patterns, and gain new habits and coping skills through self-paced, small steps
• Track & See Results: Track your progress, earn badges and see your score improve.
Imagine improving relationships and your performance at work, and feeling more engaged in life. meQuilibrium will guide you through making lots of small shifts and healthier choices everyday in how you think and how you behave. Start now!
meQuilibriumをPCでプレイ
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BlueStacksをダウンロードしてPCにインストールします。
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GoogleにサインインしてGoogle Play ストアにアクセスします。（こちらの操作は後で行っても問題ありません）
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右上の検索バーにmeQuilibriumを入力して検索します。
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クリックして検索結果からmeQuilibriumをインストールします。
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Googleサインインを完了してmeQuilibriumをインストールします。※手順2を飛ばしていた場合
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ホーム画面にてmeQuilibriumのアイコンをクリックしてアプリを起動します。
