meQuilibrium
健康与健身 | meQuilibrium
在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。
Play meQuilibrium on PC
NOTE: You must have a meQuilibrium account through your employer or health plan to use this app.
meQuilibrium is a program that helps you reduce stress, overcome negative thinking, and build greater resilience at home and at work. It utilizes proven tools and techniques developed by leading scientists and experts in the field of resilience, positive psychology, mindfulness, and integrative medicine.
HOW IT WORKS
• Evaluate: Establish a well-being baseline, get your stress personality and profile, and identify your key sources of stress
• Train: Discover your thinking patterns, and gain new habits and coping skills through self-paced, small steps
• Track & See Results: Track your progress, earn badges and see your score improve.
Imagine improving relationships and your performance at work, and feeling more engaged in life. meQuilibrium will guide you through making lots of small shifts and healthier choices everyday in how you think and how you behave. Start now!
meQuilibrium is a program that helps you reduce stress, overcome negative thinking, and build greater resilience at home and at work. It utilizes proven tools and techniques developed by leading scientists and experts in the field of resilience, positive psychology, mindfulness, and integrative medicine.
HOW IT WORKS
• Evaluate: Establish a well-being baseline, get your stress personality and profile, and identify your key sources of stress
• Train: Discover your thinking patterns, and gain new habits and coping skills through self-paced, small steps
• Track & See Results: Track your progress, earn badges and see your score improve.
Imagine improving relationships and your performance at work, and feeling more engaged in life. meQuilibrium will guide you through making lots of small shifts and healthier choices everyday in how you think and how you behave. Start now!
在電腦上遊玩meQuilibrium . 輕易上手.
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在您的電腦上下載並安裝BlueStacks
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完成Google登入後即可訪問Play商店，或等你需要訪問Play商店十再登入
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在右上角的搜索欄中尋找 meQuilibrium
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點擊以從搜索結果中安裝 meQuilibrium
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完成Google登入(如果您跳過了步驟2)，以安裝 meQuilibrium
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在首頁畫面中點擊 meQuilibrium 圖標來啟動遊戲
