Hangboard Repeaters

Hangboard Repeaters

Gesundheit & Fitness | Michael Schennum

Spiele auf dem PC mit BlueStacks - der Android-Gaming-Plattform, der über 500 Millionen Spieler vertrauen.

Seite geändert am: 27. November 2019

Play Hangboard Repeaters on PC

This simple and easy to use workout app is for training finger strength for rock climbing and bouldering by doing hangboard intervals or “repeaters”. Hangboards and fingerboards are not recommended for beginner climbers.

Instructions:

-Be sure to be properly warmed-up before using the fingerboard. Laps first on boulder problems or routes is highly recommended.
-Starting with a set on the jug holds of the hangboard is also recommended.
-When hanging on a hold, fingers should be in a half-crimp position.
-The arms should be in a very slightly bent position, the muscles should be “engaged”.
-Hang from the hold on the hangboard for the number of seconds you entered.
-Pause for the number of seconds you entered.
-Repeat for the number of rounds you entered.
-Rest for the number of seconds you entered. At least 90 seconds is recommended.
-Repeat for the number of sets you entered.

Features:
-Interval Timer
-Workout Log
-Climbing Grade Converter

Thanks for downloading this hangboard training app!
-Please support this app by rating and reviewing it.
-If you have any comments or found a bug, feel free to report it through email.
- This app does not contain any advertisements.
- This app does not gather any personal information.

Spiele Hangboard Repeaters auf dem PC. Der Einstieg ist einfach.

  • Lade BlueStacks herunter und installiere es auf deinem PC

  • Schließe die Google-Anmeldung ab, um auf den Play Store zuzugreifen, oder mache es später

  • Suche in der Suchleiste oben rechts nach Hangboard Repeaters

  • Klicke hier, um Hangboard Repeaters aus den Suchergebnissen zu installieren

  • Schließe die Google-Anmeldung ab (wenn du Schritt 2 übersprungen hast), um Hangboard Repeaters zu installieren.

  • Klicke auf dem Startbildschirm auf das Hangboard Repeaters Symbol, um mit dem Spielen zu beginnen

Video ansehen