Hangboard Repeaters

Hangboard Repeaters

Health & Fitness | Michael Schennum

Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.

Page Modified on: November 27, 2019

Play Hangboard Repeaters on PC

This simple and easy to use workout app is for training finger strength for rock climbing and bouldering by doing hangboard intervals or “repeaters”. Hangboards and fingerboards are not recommended for beginner climbers.

Instructions:

-Be sure to be properly warmed-up before using the fingerboard. Laps first on boulder problems or routes is highly recommended.
-Starting with a set on the jug holds of the hangboard is also recommended.
-When hanging on a hold, fingers should be in a half-crimp position.
-The arms should be in a very slightly bent position, the muscles should be “engaged”.
-Hang from the hold on the hangboard for the number of seconds you entered.
-Pause for the number of seconds you entered.
-Repeat for the number of rounds you entered.
-Rest for the number of seconds you entered. At least 90 seconds is recommended.
-Repeat for the number of sets you entered.

Features:
-Interval Timer
-Workout Log
-Climbing Grade Converter

Thanks for downloading this hangboard training app!
-Please support this app by rating and reviewing it.
-If you have any comments or found a bug, feel free to report it through email.
- This app does not contain any advertisements.
- This app does not gather any personal information.

Play Hangboard Repeaters on PC. It’s easy to get started.

  • Download and install BlueStacks on your PC

  • Complete Google sign-in to access the Play Store, or do it later

  • Look for Hangboard Repeaters in the search bar at the top right corner

  • Click to install Hangboard Repeaters from the search results

  • Complete Google sign-in (if you skipped step 2) to install Hangboard Repeaters

  • Click the Hangboard Repeaters icon on the home screen to start playing

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