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7 Minute Workout

7 Minute Workout

Kesehatan & Kebugaran | mphan

Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.

Mainkan di PCUnduh dan Mainkan
Mainkan di PCUnduh dan Mainkan

Halaman Dimodifikasi Aktif: 11 Juni 2013

Play 7 Minute Workout on PC

Don't have enough time to exercise every day? Try the 7-Minute Workout!

Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.

12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!

Mainkan 7 Minute Workout di PC Mudah saja memulainya.

  • Unduh dan pasang BlueStacks di PC kamu

  • Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti

  • Cari 7 Minute Workout di bilah pencarian di pojok kanan atas

  • Klik untuk menginstal 7 Minute Workout dari hasil pencarian

  • Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal 7 Minute Workout

  • Klik ikon 7 Minute Workout di layar home untuk membuka gamenya

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