QuitGuide - Quit Smoking

QuitGuide - Quit Smoking

Saúde e fitness | ICF International

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 17 de dezembro de 2019

Play QuitGuide - Quit Smoking on PC

QuitGuide is a free smartphone app that can help you quit smoking. You can track your cigarette cravings and moods, monitor your progress toward achieving smokefree milestones, discover your reasons for quitting smoking, identify smoking triggers and develop strategies to deal with them, get expert guidance on how to quit smoking and address nicotine withdrawal, and access a variety of other strategies to help you successfully become and stay smokefree.

QuitGuide provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. QuitGuide also gives you the ability to track cravings by time of day and location, so you can receive support when and where you need it. To get more tips and support, you can also visit the smokefree.gov website.

QuitGuide is a product of Smokefree.gov (SfG)—a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.

Jogue QuitGuide - Quit Smoking no PC. É fácil começar.

Baixe e instale o BlueStacks no seu PC
Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
Procure por QuitGuide - Quit Smoking na barra de pesquisa no canto superior direito
Clique para instalar QuitGuide - Quit Smoking a partir dos resultados da pesquisa
Conclua o login do Google (caso você pulou a etapa 2) para instalar o QuitGuide - Quit Smoking
Clique no ícone do QuitGuide - Quit Smoking na tela inicial para começar a jogar