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Mommymove:母親達のフィットネス

Mommymove:母親達のフィットネス

健康&フィットネス | Mommymove

BlueStacksを使ってPCでプレイ - 5憶以上のユーザーが愛用している高機能Androidゲーミングプラットフォーム

ページ更新日: 2019年12月24日

Play Mommymove: Fitness for mothers | exercises & plans on PC

No more fixed course times or time consuming commutes. Train comfortably at home or together with your friends at any time. Be active and feel good with the right exercises at the right time. Mommymove is personalized to each individual mum.


√ Designed for the needs of mum's
√ Also for mums with older children
√ Be active anytime, anywhere
√ No equipment needed
√ Pays attention to potential restrictions
(weakened pelvic floor,
diastasis recti, ...)
√ Adjusts constantly
√ Individual course plans
√ Personalized quick workouts (7-15-20 min.)
√ Developed with mums and experts
√ Hundreds of exercises
√ Varied workouts
√ Free trial (whole month!)
√ Strengthens your core & pelvic floor
√ Also usable without a child


▶ FOR ALL PHASES AFTER YOUR
PREGNANCY & BEYOND

Mommymove consists of 3 modules that seamlessly blend into each other, increasing within the module over time and unlocking new exercises. Mommymove is perfect for mums with babies, toddlers and older children.

••••• RECOVERY •••••
Available from 8 weeks after birth. The ideal accompaniment also to a parallel course. Simplifies your own training to improve your postnatal recovery more effectively.

••••• FITNESS BUILDING •••••
Be active with attention to your physical characteristics (such as a weakened pelvic floor) and gently rebuild your fitness.

••••• FITNESS •••••
Your sweaty fitness program with optimized exercises for women
(beginner and advanced)


▶ AS INDIVIDUAL AS YOU

No rigid 12-week programs that are the same for everyone and do not respond to you. Let yourself be guided by your personalized training plan. Thanks to the latest technology your plan constantly adapts to your progress and peculiarities. Time forecasts allow you to make the best possible use of your limited mum time.


▶ PERSONALIZED SHORT WORKOUTS -
NO TIME? NO PROBLEM!

Do fit into even the busiest mum day. Ideal when unexpected breaks arise. Get personalized training suggestions for a given time window (e.g., 7 mins). Get alternative suggestions with the tab of a button.


▶ WORKOUTS MADE FOR MOTHERS
AND THEIR EVERYDAY LIFE

Pause workouts and resume them when your sweetheart is calm. For most exercises, there are alternatives that you can easily change during exercise. An animated preview during the workout shows the correct exercise execution. Audio cues encourage you and help you avoid common mistakes. As you progress, more and more exercises will be available.


▶ THE HEALTHY SIDE EFFECT
Mommymove trains and strengthens your pelvic floor, the cause of many unpleasant discomforts that nobody wants.


▶ HIGH QUALITY INSTRUCTION VIDEOS

Videos clearly show you how to perform the respective exercise correctly. The innovative breathing gauge also helps you to optimize the training effect.


▶ TRIAL MONTH & SUBSCRIPTION

We invite you to try Mommymove for a 30 days trial. After that, you can use Mommymove comfortably for only

EUR € 8,33 / month (about 2 latte macchiatos)

for a subscription period of 3 months. The corresponding account will be charged. The amount is due 24 hours prior to expiry as prepayment. Unless terminated 24 hours prior to the expiration of the subscription period, the subscription will automatically be renewed for the amount of the previous subscription period. Automatic renewal can be disabled at any time in the account settings.


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Bringing joy to families
by making their mums feel great
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Terms of Use:
www.Mommymove.com/en/terms-of-use

Privacy Policy:
www.Mommymove.com/en/privacy

General Terms and Conditions:
www.Mommymove.com/en/terms-of-service

Mommymove:母親達のフィットネスをPCでプレイ

  • BlueStacksをダウンロードしてPCにインストールします。

  • GoogleにサインインしてGoogle Play ストアにアクセスします。(こちらの操作は後で行っても問題ありません)

  • 右上の検索バーにMommymove:母親達のフィットネスを入力して検索します。

  • クリックして検索結果からMommymove:母親達のフィットネスをインストールします。

  • Googleサインインを完了してMommymove:母親達のフィットネスをインストールします。※手順2を飛ばしていた場合

  • ホーム画面にてMommymove:母親達のフィットネスのアイコンをクリックしてアプリを起動します。

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