Jump Rope Training Pro

Jump Rope Training Pro

Sức khỏe và Thể hình | Muslim Zabirov

Chơi trên PC với BlueStacks - Nền tảng chơi game Android, được hơn 500 triệu game thủ tin tưởng.

Trang đã được sửa đổi vào: 14 tháng 12, 2019

Play Jump Rope Training Pro on PC

App Title: Jump Rope Training Pro.
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If you're looking to push your calorie burning, you should start skipping.

Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (1000 calories a week).

Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.

Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout. Add a jump rope to high-intensity interval training (HIIT), and you're in for a hell of a workout.

One of the best methods to get in a fast, efficient workout is to use jump rope for your HIIT routine.

And while running is a popular choice when it comes to HIIT workouts, there are several reasons to pick up a jump rope instead.

What are you waiting for?
We offer short, intense home workouts that combine intervals of cardio, using a jump rope, with bodyweight strength training moves.

Benefits of Rope Skipping
Why jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.
Get a lean and strong body with this fun all jump rope.

Skip yourself slim
While other fitness tools take up space or are too heavy for transferring-for example in a sports bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is perfect coordination of arms and legs, which is beneficial in many other areas.

Total body - Rope skipping
Jumping rope activates every part of your body from head to toe. From your shoulders down to your calves you will experience the burn!

Support the project option.
The pro version is just to support a project and I personally don't want to limit anyone.

Chơi Jump Rope Training Pro trên PC. Rất dễ để bắt đầu

  • Tải và cài đặt BlueStacks trên máy của bạn

  • Hoàn tất đăng nhập vào Google để đến PlayStore, hoặc thực hiện sau

  • Tìm Jump Rope Training Pro trên thanh tìm kiếm ở góc phải màn hình

  • Nhấn vào để cài đặt Jump Rope Training Pro trong danh sách kết quả tìm kiếm

  • Hoàn tất đăng nhập Google (nếu bạn chưa làm bước 2) để cài đặt Jump Rope Training Pro

  • Nhấn vào icon Jump Rope Training Pro tại màn hình chính để bắt đầu chơi

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