7 min Abs Workout Challenge

7 min Abs Workout Challenge

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Chơi trên PC với BlueStacks - Nền tảng chơi game Android, được hơn 500 triệu game thủ tin tưởng.

Trang đã được sửa đổi vào: 30 tháng 5, 2017

Play 7 min Abs Workout Challenge on PC

Build your abdominal muscles and get six pack with doing this exercises 7 minutes a day. App 7 min abs workout contains special exercises for styling all your abdominal muscles. There are six interval workouts in three levels, so you can go from bodystyling for beginners to advanced challenges. You can also do your personal workout program. Do your workout routines at home without equipment now!

FEATURES:

Free workouts in three levels, from beginner to pro
Exercises without equipment for doing workout routine at home
Personal workout creator
Adjustable timer for circuit and rest time
Workouts for both men and women
Abs exercises library with description and proper animation
Statistics of your training and exercises count
Notification reminder

HOW USE THIS APP

These exercises are designed to get muscular abs and form six pack, not to lose weight and fat. If you look for burn fat try to other workouts like Tabata, full body workout or high-intensity interval training (HIIT).

There are many exercises included in the workout: mountain climber, bicycle crunch, touch heels, plank, sitting twist, etc. These exercises are recommended for fully training your abdominal and back muscles. Do the exercises properly, it’s important for your health. You can modify and correct your motions according to list of exercises in our app.

7 Minutes workout is designed to help people like you and me. You can do a workout anytime and anywhere! It not depends on your sex, skills or age. Do not be lazy, do exercise and be stronger!

Chơi 7 min Abs Workout Challenge trên PC. Rất dễ để bắt đầu

  • Tải và cài đặt BlueStacks trên máy của bạn

  • Hoàn tất đăng nhập vào Google để đến PlayStore, hoặc thực hiện sau

  • Tìm 7 min Abs Workout Challenge trên thanh tìm kiếm ở góc phải màn hình

  • Nhấn vào để cài đặt 7 min Abs Workout Challenge trong danh sách kết quả tìm kiếm

  • Hoàn tất đăng nhập Google (nếu bạn chưa làm bước 2) để cài đặt 7 min Abs Workout Challenge

  • Nhấn vào icon 7 min Abs Workout Challenge tại màn hình chính để bắt đầu chơi

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