Student success - mindful, learning & study habits
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Page Modifiée le: 18 septembre 2020
Play Student success - mindful, learning & study habits on PC
Did you know that your ability to manage academic stress, your habits, beliefs, and attitudes, test preparation, and wellbeing plays a key role in enabling success both in exams and at school?
Student Success App is #1 rated app in providing personalized workouts that help to manage academic stress and exam anxiety better, discover & apply personal learning styles to perform to true potential, develop better study habits, help enhance socio-emotional skills to enhance long term happiness, wellbeing and success.
Reviewed by expert Academician and teachers of the U.K.
"Parents and teachers should have an awareness of each learner's mindset and how they are coping mentally, you should take a look at Student Success. We rate it a perfect 5 star”
Features:
1. My Coach
My coach presents 10 minutes of mental strength training practices to cope with stress, reduce anxiety, study smart, boost your confidence, and develop general happiness.
* Personality development
Receive journaling prompts to recognize and develop your character strengths.
* Positive Affirmations
Establish positive self-talk to obtain positive behavioral changes.
* Guided Imagery
Visualization techniques to overcome fear and self-doubt and boost your confidence.
* Mindfulness meditation
Meditation training to be mindful, obtain emotional stability, and improve sleep.
2. Self-assessments
Success starts with discovering your strengths, learning styles, holistic wellbeing, interests, and performance drivers to apply those in every area you wish to grow in. Get a personalized plan to enhance areas that need improvement.
* Find your Learning styles
Are you a verbal learner / auditory learner/ logical learner/ physical learner/ visual learner?
Apply your learning styles to study faster, learn deeper, apply better.
* Career guidance & planning tests
Get personalized career guidance based on your innate strengths and interests to help choose your courses and careers in the Future skills industry 4.0 and from 40+ high growth careers.
* Measure your well-being across 5 areas
Stress & coping, Study habits, Performance driving habits, Well-being: emotional, social and physical
* Employability skills profiler
Get your profiler on 13 employability skills needed for the 21st century with gap analysis and recommendations to improve.
3. My Journal
A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.
* Gratitude Journal
Affirm the positive aspects of life. Improve your mood and build stronger relations.
* De-stress
Reflect on your painful thoughts, feelings, and experience to let go of pain and clear your headspace.
* Savour a happy moment
Notice, appreciate, and celebrate the good times to amplify positive emotions.
* Reflection journal
Reflect on your learning and write what you did/didn’t do well. This improves confidence and motivation.
4. MindSpa
Different relaxation techniques to help you focus, calm down, or relax before sleep.
Meditation for kids:
· Boost self-confidence
· Not giving up easily when faced with obstacles
· Overcome fear of failure
· Overcome feelings of inferiority, loneliness, and helplessness
· Enhance focus and concentration
· Overcome fear/lack of interest in a subject
· Overcome procrastination
· Improve self-discipline
· Boost social support and belongingness
· Deep and quality sleep
· Improve self-control to resist temptations
· Breaking bad habits
· Forgive and let go of the hurt
· Improve mindfulness at school and
many more
Bonus - Performance booster
Students wanting to excel in education, sports, any chosen form of art. Students preparing for competitive exams like JEE, GRE, CAT, SAT, UPSC. Get a set of tools for before and on the day of the exam to boost confidence, manage exam stress better, overcome anxiety, sleep better, and recall better.
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