- Free, lightweight app to replace the Academy workout sheet.

- Easy and practical to insert and edit the workouts.

- Displays the total weight (sets x reps x weight) lifted from each exercise and also the total weight of the workout, so you can get an idea of the size of your effort.

- With option to take photos to insert in the exercises, or choose from the gallery, with name and type / group editing, weight, sets and repetitions of the training and annotations, making the exercise fully editable.

- Adjustable timer with set count and rest intervals between sets as well as alarm at the start and end of each set.

-Option to register exercise timers, with 10 editable timers to choose from.

- With 3D photos of 101 types of exercises divided into 8 categories: Chest, Triceps, Shoulders, Legs, Back, Biceps, Other and Abdominals.

- You can register as many workouts as needed to save all your exercises, with option to rename workouts and edit your view.

- All types of muscle groups can be mixed in one workout to keep your complete workout in one place.

- BMI calculation with progress graph and record list.

- Window with records of the total weight of all your workouts.

- Graph and list of records of the evolution of the total weight of the workout.

- Register body measurements and photo, and also option to compare their evolution.

- With checkboxes in the exercises to mark the completed workouts and a button to clear all the boxes to start a new workout.

- Option to share workouts with other users.

- Option to alternate the position of exercises and workouts.

- With exercise numbering and total exercise display.

- Option to select and copy exercises from one workout to another, making it easy to complete workouts for those who repeat the same workout in the week.

- With backup and restore option.

- Have your workout always at hand, whenever you want.


The App needs the following access permissions:
- permission to access Camera, to take photos.
- permission to access and save data in the gallery, to save the photos taken and also to be able to choose photos from the gallery to use in the App.