Respire - Breathing Meditations and Exercises

Respire - Breathing Meditations and Exercises

Gesundheit & Fitness | RespireSpace.com

Spiele auf dem PC mit BlueStacks - der Android-Gaming-Plattform, der über 500 Millionen Spieler vertrauen.

Seite geändert am: 19. Oktober 2019

Play Respire - Breathing Meditations and Exercises on PC

A beautiful app to bring moments of mindful breathing in your life. Try breathing Exercises, Meditations and Pranayama for better sleep, reducing anxiety and focus.

Set a daily goal, as little as a minute. See your progress over time.

Breathing Exercises
Try Box breathing for focus, 4-7-8 breathing for sleep, 7-11 breathing for relaxation. Make your own preset if you feel like.
Add complexity within each breathing exercises as you progress. You can read more information on each exercise in case you are not sure.
You can set breathe cue sounds, and vibration cues to follow along during the session without looking at the screen.

Breathing Meditation
You can start simple meditation or any mode of active meditation to help you focus more on the breath. This may include tapping on-screen on each inhale, each exhales or each time you find your mind wandering.
Add soothing background music or ambient sounds during the session if you feel like.

After each session, the session summary is presented with the relevant information about the session.

Statistics
See detail statistics for what exercises and Meditations are working for you, and which have the largest positive impact.
Create the longest streak of progress completion.

Let us know your feedback.

Spiele Respire - Breathing Meditations and Exercises auf dem PC. Der Einstieg ist einfach.

  • Lade BlueStacks herunter und installiere es auf deinem PC

  • Schließe die Google-Anmeldung ab, um auf den Play Store zuzugreifen, oder mache es später

  • Suche in der Suchleiste oben rechts nach Respire - Breathing Meditations and Exercises

  • Klicke hier, um Respire - Breathing Meditations and Exercises aus den Suchergebnissen zu installieren

  • Schließe die Google-Anmeldung ab (wenn du Schritt 2 übersprungen hast), um Respire - Breathing Meditations and Exercises zu installieren.

  • Klicke auf dem Startbildschirm auf das Respire - Breathing Meditations and Exercises Symbol, um mit dem Spielen zu beginnen

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