7 Minutos Entrenamiento 馃挭 Diario

7 Minutos Entrenamiento 馃挭 Diario

Salud y bienestar | rootBerz LLC

Juega en PC con BlueStacks: la plataforma de juegos Android, en la que conf铆an m谩s de 500 millones de jugadores.

P谩gina modificada el: 29 de noviembre de 2019

Play 7 Minute Home Workouts - Daily on PC

Daily workouts for men and women. Lose weight, gain muscle, and improve your overall health and fitness levels with this easy to use workout app. Compete with your friends and earn trophies. All routines can be done at home with no equipment. Our 3d guide is like having a personal trainer.

MANY WORKOUTS
Full body, chest, arms, legs, abs, butt, and more...

TRAINING PLANS
Choose any 30 day workout plan to meet your goals, and let us guide you.

CREATE AND CUSTOMIZE YOUR OWN WORKOUTS
Build your own routines from many built in exercises.

COMPETITION
Challenge your friends online. View and compare each other's statistics and rewards.

BURN FAT & BUILD MUSCLE
The 7 Minute Workout is scientifically proven and backed by ACSM鈥檚 research. A quick 12 exercise workout routine performing each exercise for 30 seconds with 10 second rest intervals works!

PRO
Try the purchasable features or just have fun with all of the free workouts :)

Juega 7 Minutos Entrenamiento 馃挭 Diario en la PC. Es f谩cil comenzar.

  • Descargue e instale BlueStacks en su PC

  • Complete el inicio de sesi贸n de Google para acceder a Play Store, o h谩galo m谩s tarde

  • Busque 7 Minutos Entrenamiento 馃挭 Diario en la barra de b煤squeda en la esquina superior derecha

  • Haga clic para instalar 7 Minutos Entrenamiento 馃挭 Diario desde los resultados de b煤squeda

  • Complete el inicio de sesi贸n de Google (si omiti贸 el paso 2) para instalar 7 Minutos Entrenamiento 馃挭 Diario

  • Haz clic en el 铆cono 7 Minutos Entrenamiento 馃挭 Diario en la pantalla de inicio para comenzar a jugar

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