Rootd - Anxiety & Panic Relief
Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.
Page Modified on: Dec 20, 2023
Run Rootd - Anxiety & Panic Relief on PC
Rootd – Anxiety & Panic Relief is a health & fitness app developed by Simply Rooted Media. BlueStacks app player is the best platform to use this Android app on your PC or Mac for your everyday needs.
This scientifically validated app has been featured in publications like Women’s Health, Time Magazine, and Healthline. With Rootd, you can put an end to your anxiety and panic attacks using therapist-approved tools and exercises.
Rootd’s core features are completely free, so you can stop, understand, and overcome your anxiety without breaking the bank. The app’s panic button is based on the latest Cognitive Behavioural Therapy (CBT) techniques and can help you put a swift end to panic attacks.
You can also learn more about anxiety and panic attacks with Rootd’s Understanding Lessons, which explain how anxiety affects our bodies and minds.
Breathr, another free feature, allows you to practice deep breathing daily and find calm during times of stress. The journal tool helps you identify moods and habits, making it easier to pinpoint your anxiety and panic attack triggers.
And when you’re feeling anxious, the Visualizr feature guides you through body scans, visualizations, and nature sounds to help you relax.
Play Rootd - Anxiety & Panic Relief on PC. It’s easy to get started.
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Download and install BlueStacks on your PC
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Complete Google sign-in to access the Play Store, or do it later
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Look for Rootd - Anxiety & Panic Relief in the search bar at the top right corner
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Click to install Rootd - Anxiety & Panic Relief from the search results
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Complete Google sign-in (if you skipped step 2) to install Rootd - Anxiety & Panic Relief
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Click the Rootd - Anxiety & Panic Relief icon on the home screen to start playing
