
Rootd - Alívio da ansiedade
Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.
Página modificada em: 20 de dez. de 2023
Run Rootd - Anxiety & Panic Relief on PC or Mac
Rootd – Anxiety & Panic Relief is a health & fitness app developed by Simply Rooted Media. BlueStacks app player is the best platform to use this Android app on your PC or Mac for your everyday needs.
This scientifically validated app has been featured in publications like Women’s Health, Time Magazine, and Healthline. With Rootd, you can put an end to your anxiety and panic attacks using therapist-approved tools and exercises.
Rootd’s core features are completely free, so you can stop, understand, and overcome your anxiety without breaking the bank. The app’s panic button is based on the latest Cognitive Behavioural Therapy (CBT) techniques and can help you put a swift end to panic attacks.
You can also learn more about anxiety and panic attacks with Rootd’s Understanding Lessons, which explain how anxiety affects our bodies and minds.
Breathr, another free feature, allows you to practice deep breathing daily and find calm during times of stress. The journal tool helps you identify moods and habits, making it easier to pinpoint your anxiety and panic attack triggers.
And when you’re feeling anxious, the Visualizr feature guides you through body scans, visualizations, and nature sounds to help you relax.
Jogue Rootd - Alívio da ansiedade no PC. É fácil começar.
-
Baixe e instale o BlueStacks no seu PC
-
Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
-
Procure por Rootd - Alívio da ansiedade na barra de pesquisa no canto superior direito
-
Clique para instalar Rootd - Alívio da ansiedade a partir dos resultados da pesquisa
-
Conclua o login do Google (caso você pulou a etapa 2) para instalar o Rootd - Alívio da ansiedade
-
Clique no ícone do Rootd - Alívio da ansiedade na tela inicial para começar a jogar

