Look no further! Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a simple and convenient app that has been used millions of time around the world.

At Recovery Warriors our mission is to create empowering tools that will help YOU succeed!

With the Rise Up + Recover app you can:

• Log your meals, emotions and behaviors from the privacy of your mobile phone
• Export PDF summaries of your Meal Log and Check-In to share with your treatment team
• Set custom reminders to inspire you to keep moving forward
• Rest assured that your personal information is protected behind a pass-code
• Share motivational and inspirational quotes, images and affirmations
• Access a wide range of resources to build a strong recovery warrior mindset
• Find support and professional treatment nearby


Rise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED).

Learn more at https://www.recoverywarriors.com/