Yoga for Weight Loss

Yoga for Weight Loss

Santé et remise en forme | Saagara

Jouez sur PC avec BlueStacks - la plate-forme de jeu Android, approuvée par + 500M de joueurs.

Page Modifiée le: 17 novembre 2014

Play Yoga for Weight Loss on PC

** Voted Top Health App of 2014 by leading doctors **

** Voted Top Yoga App of 2014 by leading doctors **

“Yoga for Weight Loss” is part of Saagara’s new series of apps for various ailments. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.

While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help you tone your abs, get in shape, and improve your overall health.

According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss. “Yoga for Weight Loss” has incorporated specific exercises which mobilize the body’s fat reserves and turn them into usable energy. Regular practice of these exercises makes the body lean and healthy.

“Yoga for Weight Loss” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.

Yoga asanas and techniques included:

-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)

This app has HD graphics and is compatible with high-resolution tablets. Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight Loss”.

Recommended by Leading Doctors
https://www.healthtap.com/apps/7401

**This App is available for the PC and Mac as well**

Jouez à Yoga for Weight Loss sur PC. C'est facile de commencer.

  • Téléchargez et installez BlueStacks sur votre PC

  • Connectez-vous à Google pour accéder au Play Store ou faites-le plus tard

  • Recherchez Yoga for Weight Loss dans la barre de recherche dans le coin supérieur droit

  • Cliquez pour installer Yoga for Weight Loss à partir des résultats de la recherche

  • Connectez-vous à Google (si vous avez ignoré l'étape 2) pour installer Yoga for Weight Loss

  • Cliquez sur l'icône Yoga for Weight Loss sur l'écran d'accueil pour commencer à jouer

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