Lift4Fit Gym workout logger
Spiele auf dem PC mit BlueStacks - der Android-Gaming-Plattform, der über 500 Millionen Spieler vertrauen.
Seite geändert am: 2. Mai 2022
Play Lift4Fit Gym workout logger on PC
Easy to create your own bodybuilding and powerlifting strongman templates and programs
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one-rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations, Boring But Challenge, WalRus, and many more
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• Create your own multi-day strength templates
• Create unlimited custom exercises
• Create a list of favorite exercises
• Toggle between dark and light theme
• Based on the Wendler 5/3/1 Five3One app user interface and feedback
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
Spiele Lift4Fit Gym workout logger auf dem PC. Der Einstieg ist einfach.
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Lade BlueStacks herunter und installiere es auf deinem PC
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Schließe die Google-Anmeldung ab, um auf den Play Store zuzugreifen, oder mache es später
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Suche in der Suchleiste oben rechts nach Lift4Fit Gym workout logger
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Klicke hier, um Lift4Fit Gym workout logger aus den Suchergebnissen zu installieren
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Schließe die Google-Anmeldung ab (wenn du Schritt 2 übersprungen hast), um Lift4Fit Gym workout logger zu installieren.
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Klicke auf dem Startbildschirm auf das Lift4Fit Gym workout logger Symbol, um mit dem Spielen zu beginnen