Lift4Fit Gym workout logger
Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.
Página modificada el: 2 de mayo de 2022
Play Lift4Fit Gym workout logger on PC
Easy to create your own bodybuilding and powerlifting strongman templates and programs
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one-rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations, Boring But Challenge, WalRus, and many more
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• Create your own multi-day strength templates
• Create unlimited custom exercises
• Create a list of favorite exercises
• Toggle between dark and light theme
• Based on the Wendler 5/3/1 Five3One app user interface and feedback
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
Juega Lift4Fit Gym workout logger en la PC. Es fácil comenzar.
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Descargue e instale BlueStacks en su PC
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Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde
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Busque Lift4Fit Gym workout logger en la barra de búsqueda en la esquina superior derecha
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Haga clic para instalar Lift4Fit Gym workout logger desde los resultados de búsqueda
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Complete el inicio de sesión de Google (si omitió el paso 2) para instalar Lift4Fit Gym workout logger
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Haz clic en el ícono Lift4Fit Gym workout logger en la pantalla de inicio para comenzar a jugar