瑜伽瑜伽冥想：查克拉的睡眠意识
健康与健身 | Selfhealing MediApps
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Play MEDITATION YOGA MUSIC : CHAKRA SLEEP MINDFULNESS on PC
This app is designed for people practicing Kundalini Yoga and meditation on chakras.This app includes high quality music in Tibetan meditation styles with singing om mantras in different colors to match each of the seven chakras of our body.
Tibetan singing bowls, bells and other instruments are also used for immersion in a meditative state.
It is possible to include alpha or beta, binaural beats in the background, these waves are in different phases, in the left and right ear and therefore audible only in headphones, their purpose is to slow down brain activity for the meditative state (alpha) or to increase brain activity (beta).also, the application has a unique design in the space style, there is a timer for the transition from one chakra to the next, as well as basic information on each chakra.
App Content :
1. Root Chakra (Muladhara): It is located at the base of the spine.
This is the place where Kundalini (life force) resides. A balanced root chakra will make you feel grounded, safe and secured.
2. Sacral Chakra (Svadhisthana): It is located just below the navel. A balanced sacral chakra will make you feel pleasurable, creative, accepting.
3. Solar Plexus Chakra (Manipura): It is located near the stomach. A balanced solar plexus chakra will help you boost your self-confidence, self-esteem, self-control and self-worth.
4. Heart Chakra (Anahata): It is located at the center of the chest. A balanced heart chakra will help you form emotional connections with others and to gain inner peace.
5. Throat Chakra (Visshuddha): It is located at the throat. A balanced throat chakra will help you to communicate effectively and express yourself.
6. Third Eye Chakra (Ajna): It is located just above the junction of your eyebrows. A balenced third eye chakra will help you understand life situations and perceive meaning.
7. Crown Chakra (Sahasrara): It is located on the top of the head. A balanced crown chakra leads to a sense of peace, well-being, and true enlightenment.
8. Alpha Binaural Beats 10[Hz] frequency.
9. Beta Binaural Beats 20[Hz] frequency.
10. Meditation Timer
11. Chakras information
Tibetan singing bowls, bells and other instruments are also used for immersion in a meditative state.
It is possible to include alpha or beta, binaural beats in the background, these waves are in different phases, in the left and right ear and therefore audible only in headphones, their purpose is to slow down brain activity for the meditative state (alpha) or to increase brain activity (beta).also, the application has a unique design in the space style, there is a timer for the transition from one chakra to the next, as well as basic information on each chakra.
App Content :
1. Root Chakra (Muladhara): It is located at the base of the spine.
This is the place where Kundalini (life force) resides. A balanced root chakra will make you feel grounded, safe and secured.
2. Sacral Chakra (Svadhisthana): It is located just below the navel. A balanced sacral chakra will make you feel pleasurable, creative, accepting.
3. Solar Plexus Chakra (Manipura): It is located near the stomach. A balanced solar plexus chakra will help you boost your self-confidence, self-esteem, self-control and self-worth.
4. Heart Chakra (Anahata): It is located at the center of the chest. A balanced heart chakra will help you form emotional connections with others and to gain inner peace.
5. Throat Chakra (Visshuddha): It is located at the throat. A balanced throat chakra will help you to communicate effectively and express yourself.
6. Third Eye Chakra (Ajna): It is located just above the junction of your eyebrows. A balenced third eye chakra will help you understand life situations and perceive meaning.
7. Crown Chakra (Sahasrara): It is located on the top of the head. A balanced crown chakra leads to a sense of peace, well-being, and true enlightenment.
8. Alpha Binaural Beats 10[Hz] frequency.
9. Beta Binaural Beats 20[Hz] frequency.
10. Meditation Timer
11. Chakras information
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