Dumbbells home workout

Dumbbells home workout

الصحة واللياقة البدنية | ShvagerFM

العب على الكمبيوتر الشخصي مع BlueStacks - نظام أندرويد للألعاب ، موثوق به من قبل أكثر من 500 مليون لاعب.

تم تعديل الصفحة في: 31 أغسطس 2019

Play Dumbbells home workout on PC

Dumbbells are universal sports projectile for training both in the gym and at home.
Dumbbells are good for additional loading when pumping various muscles.
Patterned dumbbell is an ideal option for workout at home, it allow you to gain different weight for different exercises.

Our application give you selection of exercises with dumbbells for different muscle groups. This set of exercises is good for fullbody workout at home.
Functions:
💪 Exercises with description and animation
💪 Ability to create your custom workout from specific exercises and settings
💪 Mode "Random training" - every day random workout.
💪 Ability to adjust the training mode by repeating or by time
💪 Special workout routines. Full body workouts and workouts for different groups of muscles - legs, back, arms, shoulders, chest
💪 Motivation! - do exercises, earn points, and get new achievements and levels
💪 Notifications