1000 jumping rope workout program BeStronger

1000 jumping rope workout program BeStronger

Saúde e fitness | ShvagerFM

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 28 de dezembro de 2020

Play 1000 jumping rope workout program BeStronger on PC

Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.

The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.

The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.

Application functions:
💪 levels from 0 to 1000 repetitions;
💪 training history
💪 quick statistics;
💪 achievements;
💪 reminders;

Jogue 1000 jumping rope workout program BeStronger no PC. É fácil começar.

Baixe e instale o BlueStacks no seu PC
Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
Procure por 1000 jumping rope workout program BeStronger na barra de pesquisa no canto superior direito
Clique para instalar 1000 jumping rope workout program BeStronger a partir dos resultados da pesquisa
Conclua o login do Google (caso você pulou a etapa 2) para instalar o 1000 jumping rope workout program BeStronger
Clique no ícone do 1000 jumping rope workout program BeStronger na tela inicial para começar a jogar