Rumah Workout
Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.
Halaman Dimodifikasi Aktif: 28 Maret 2019
Play Home Workout on PC
Features:
* 13 exercises in just 7 minutes
* 4 different workouts (Classic, Abs, Butt, Legs)
* Reminds you of planned workouts
* Voice guidance
* Audible alarms
* Workout customizable
* Calendar entries
* Explanations of all exercises
* Animated graphics
The "Body Workout" app is a variation of High Intensity Training "7 Minute Workout", whose origin lies in the famous circuit training. After a warm-up different exercises to be completed in the prescribed time, which are all extremely sweaty and exhausting.
In one study, sports scientists assure the Human Performance Institute in Orlando that twelve exercises a day are sufficient to build muscle and to bring the body in top shape. So far you train endurance and strength often separated, which take much longer to complete. But a high intensity interval workout will bring the same success in training as an extensive endurance training - in significantly less time.
Mainkan Rumah Workout di PC Mudah saja memulainya.
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Unduh dan pasang BlueStacks di PC kamu
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Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti
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Cari Rumah Workout di bilah pencarian di pojok kanan atas
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Klik untuk menginstal Rumah Workout dari hasil pencarian
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Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal Rumah Workout
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Klik ikon Rumah Workout di layar home untuk membuka gamenya
