Treadmill Workout
健康与健身 | dots'n'lines
在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。
Play Treadmill Workout on PC
"Treadmill workout" will help you to exercise less and get more benefits!
The basic idea of trreadmill interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of treadmill interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time.
What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history
How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on treadmill,
- just follow the progress bar and the audio prompts
To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.
The basic idea of trreadmill interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of treadmill interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time.
What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history
How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on treadmill,
- just follow the progress bar and the audio prompts
To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.
在電腦上遊玩Treadmill Workout . 輕易上手.
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在您的電腦上下載並安裝BlueStacks
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完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入
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在右上角的搜索欄中尋找 Treadmill Workout
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點擊以從搜索結果中安裝 Treadmill Workout
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完成Google登入(如果您跳過了步驟2),以安裝 Treadmill Workout
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在首頁畫面中點擊 Treadmill Workout 圖標來啟動遊戲