👉 Are you trying to lose weight, body fat or gain muscle efficiently❓
👉 Do you need to track your body measurements to verify the success of your diet or training plan❓
👉 Would you like to automatically calculate your body composition (body fat, muscle, BMI or FFMI) or use anthropometric protocols❓

Then this is the ideal application for you: 👇

🥇StartFit is an application developed based on the needs of Trainers and Professional Athletes of Physical Activity , which uses anthropometric protocols to track your body measurements and body composition.

Using this application you can:

🔹 Use anthropometric protocols from Jackson Pollock 3/4/7 sites, US Navy or simply record your body weight to automatically calculate and track your fat percentage and body composition.

🔸 Manage profiles and organize your body measurements or that of your clients by creating preparations.

🔹 Create, track and analyze your own body measurements of perimeters or folds if they do not exist in the application.

🔹Calculate and compare your weekly and monthly averages of your body weight measurements to really know if you are approaching your goal of gaining or losing weight.

🔸Attach photos to your body measurements diary and generate "before and after" photos of your body transformation.

🔸Set reminders to weight your body measurements so that you can reach your goal of gaining or losing weight, losing body fat, or gaining muscle.

🔹 Backup all your body measurements data in the cloud and access them at any time.

🔸Choose your preferred unit system and language. The application is currently available in English and Spanish.

🔹 Keep your body in shape by tracking the progress of all your body measurements through attractive graphs about your body composition.

🔸 Continuously verify the success of your diet and training plan by analyzing the values ​​on your percentage of body fat, muscle, weight, BMI and FFMI.

..and much more. Give our body measurements app a try and take your transformation to the next level.

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👉 If you like our application 😍, please support our work by leaving us your ★★★★★ -opinion!

👉 If you have any suggestions, comments or problems send us an email at 💌 contact@startfit.tech

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🖐Remember

Losing weight is a long-term journey and a lifestyle change. Experts suggest that you should aim to lose between 0.5% and 1% of your body weight per week to prevent your body from regaining the weight it has lost and to avoid muscle loss as much as possible. You should also evaluate your progress with weekly and monthly averages, because the daily variations in your body weight do not reflect your actual progress.

The BMI, Body Fat Percentage, Muscle, and FFMI calculations within the app are estimates based on input data and are based on commonly used scientific formulas. These calculations have limitations as they are based on the average body type and do not take into account differences. For more accurate results, consult an expert and then enter your correct measurements manually in the app.