Strength House - GYM Workouts 1RM

Strength House - GYM Workouts 1RM

건강/운동 | Diamond App 💎 Group LLC

5억명 이상의 게이머가 신뢰하는 안드로이드 게임 플랫폼 BlueStacks으로 PC에서 플레이하세요.

페이지 수정 날짜: 2014년 6월 10일

Play Strength House - GYM Workouts 1RM on PC

Get back in the gym and improve your life with Strength House , a personal trainer in your pocket with more than 200+ exercises!
Strength House is the ultimate fitness, bodybuilding and workout tool for all looking to build the perfect body.
Strength House is composed of Workout, Exercises ,Tools and Workout Stuff part.

Exercises contain more than 200 instructional videos followed and explained exercises.
The Exercises part is composed of several areas of muscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),Foream Flexors,Foream Extensors,Lastissimus Dorsi,Erector Spinae,Glutes,Hamstrings,Calves,Quadriceps...
All the exercises are followed by a video with explanation.

Workouts part contain 19 workouts,all explained.There are two categories:Build and Define Muscles.
Build Muscles:Arnold Arms,Back and Biceps,Back,Chest and Triceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.
Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,Killer Legs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Abs workout.

Stuff part contains stuff that will improve your knowledge and mental state.Its composed of:FAQs,Nutirion,Suplements,Motivation Quotes,Bench Press test,Deadlift test and Squat test.

Tools part contains calculators that will help you to give your best.Some of them:1RepMax,Daily Calorie Calc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator

PC에서 Strength House - GYM Workouts 1RM 플레이해보세요.

  • BlueStacks 다운로드하고 설치

  • Google Play 스토어에 로그인 하기(나중에 진행가능)

  • 오른쪽 상단 코너에 Strength House - GYM Workouts 1RM 검색

  • 검색 결과 중 Strength House - GYM Workouts 1RM 선택하여 설치

  • 구글 로그인 진행(만약 2단계를 지나갔을 경우) 후 Strength House - GYM Workouts 1RM 설치

  • 메인 홈화면에서 Strength House - GYM Workouts 1RM 선택하여 실행

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