Strength House - GYM Workouts 1RM
Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.
Página modificada em: 10 de junho de 2014
Play Strength House - GYM Workouts 1RM on PC
Strength House is the ultimate fitness, bodybuilding and workout tool for all looking to build the perfect body.
Strength House is composed of Workout, Exercises ,Tools and Workout Stuff part.
Exercises contain more than 200 instructional videos followed and explained exercises.
The Exercises part is composed of several areas of muscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),Foream Flexors,Foream Extensors,Lastissimus Dorsi,Erector Spinae,Glutes,Hamstrings,Calves,Quadriceps...
All the exercises are followed by a video with explanation.
Workouts part contain 19 workouts,all explained.There are two categories:Build and Define Muscles.
Build Muscles:Arnold Arms,Back and Biceps,Back,Chest and Triceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.
Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,Killer Legs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Abs workout.
Stuff part contains stuff that will improve your knowledge and mental state.Its composed of:FAQs,Nutirion,Suplements,Motivation Quotes,Bench Press test,Deadlift test and Squat test.
Tools part contains calculators that will help you to give your best.Some of them:1RepMax,Daily Calorie Calc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator
Jogue Strength House - GYM Workouts 1RM no PC. É fácil começar.
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Baixe e instale o BlueStacks no seu PC
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Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
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Procure por Strength House - GYM Workouts 1RM na barra de pesquisa no canto superior direito
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Clique para instalar Strength House - GYM Workouts 1RM a partir dos resultados da pesquisa
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Conclua o login do Google (caso você pulou a etapa 2) para instalar o Strength House - GYM Workouts 1RM
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Clique no ícone do Strength House - GYM Workouts 1RM na tela inicial para começar a jogar