NextSet - Powerlifting Program Builder

NextSet - Powerlifting Program Builder

الصحة واللياقة البدنية | anSoft

العب على الكمبيوتر الشخصي مع BlueStacks - نظام أندرويد للألعاب ، موثوق به من قبل أكثر من 500 مليون لاعب.

تم تعديل الصفحة في: 17 مارس 2020

Play NextSet - Powerlifting Program Builder on PC

NextSet gives you the tools you need, to program and track your powerlifting or bodybuilding training.

Programming your training is made simple by using a unique programming flow. Every workout day is split into multiple groups and each group contains multiple exercise sets.
These groups can be freely moved and copied while building your program, reducing the time it requires to create your lifting workout.

Once you have built your program, your workout groups help you to organize your training and structure your time at the gym.

Elevate your lifting game to the next level with these features:

• Prebuilt programs, including Starting Strength, StrongLifts, Wendler 531, Juggernaut, and many more

• All prebuilt programs can be freely customized

• Create your own custom programs

• Support for both percentage- and weight-based programs

• Workout group system

• AMRAP-Details, so you always know how many reps you need for that new PR

• Plate Calculator

• Rest timer

• Track your progress with in-depth stats

• Turn a group of sets into a superset with the click of a button

• Support for barbell complex workouts

• Over 150 exercises included + create your own custom exercises

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