Treino Diário de Abdominais

Treino Diário de Abdominais

Saúde e fitness | Daily Workout Apps, LLC

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 8 de julho de 2019

Play Daily Ab Workout on PC

Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
• Three different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Jogue Treino Diário de Abdominais no PC. É fácil começar.

  • Baixe e instale o BlueStacks no seu PC

  • Conclua o login do Google para acessar a Play Store ou faça isso mais tarde

  • Procure por Treino Diário de Abdominais na barra de pesquisa no canto superior direito

  • Clique para instalar Treino Diário de Abdominais a partir dos resultados da pesquisa

  • Conclua o login do Google (caso você pulou a etapa 2) para instalar o Treino Diário de Abdominais

  • Clique no ícone do Treino Diário de Abdominais na tela inicial para começar a jogar

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