Mindfulness: Being Human (Lite)

Mindfulness: Being Human (Lite)

Health & Fitness | Mindful Creation

Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.

Page Modified on: June 18, 2019

Play Mindfulness: Being Human (Lite) on PC

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

Did you know that science shows that practising mindfulness can have a powerful effect on

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Mindfulness: The Art of Being Human (lite) has two guided mindfulness tracks. These meditations are suitable for all. Whether you’re a beginner or someone who has had some experience to meditation already.

This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a charity for young people.

Play Mindfulness: Being Human (Lite) on PC. It’s easy to get started.

  • Download and install BlueStacks on your PC

  • Complete Google sign-in to access the Play Store, or do it later

  • Look for Mindfulness: Being Human (Lite) in the search bar at the top right corner

  • Click to install Mindfulness: Being Human (Lite) from the search results

  • Complete Google sign-in (if you skipped step 2) to install Mindfulness: Being Human (Lite)

  • Click the Mindfulness: Being Human (Lite) icon on the home screen to start playing

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