Mindfulness: Being Human (Lite)
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Page Modifiée le: 18 juin 2019
Play Mindfulness: Being Human (Lite) on PC
This is about making mindfulness simple...
Did you know that science shows that practising mindfulness can have a powerful effect on
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Mindfulness: The Art of Being Human (lite) has two guided mindfulness tracks. These meditations are suitable for all. Whether you’re a beginner or someone who has had some experience to meditation already.
This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a charity for young people.
Jouez à Mindfulness: Being Human (Lite) sur PC. C'est facile de commencer.
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Téléchargez et installez BlueStacks sur votre PC
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Connectez-vous à Google pour accéder au Play Store ou faites-le plus tard
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Recherchez Mindfulness: Being Human (Lite) dans la barre de recherche dans le coin supérieur droit
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Cliquez pour installer Mindfulness: Being Human (Lite) à partir des résultats de la recherche
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Connectez-vous à Google (si vous avez ignoré l'étape 2) pour installer Mindfulness: Being Human (Lite)
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Cliquez sur l'icône Mindfulness: Being Human (Lite) sur l'écran d'accueil pour commencer à jouer
