Mindfulness: Being Human

Mindfulness: Being Human

Saúde e fitness | Mindful Creation

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 18 de junho de 2019

Play Mindfulness: Being Human on PC

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Did you know that science shows that practising mindfulness can have a powerful effect on:

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation". Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology.
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Jogue Mindfulness: Being Human no PC. É fácil começar.

  • Baixe e instale o BlueStacks no seu PC

  • Conclua o login do Google para acessar a Play Store ou faça isso mais tarde

  • Procure por Mindfulness: Being Human na barra de pesquisa no canto superior direito

  • Clique para instalar Mindfulness: Being Human a partir dos resultados da pesquisa

  • Conclua o login do Google (caso você pulou a etapa 2) para instalar o Mindfulness: Being Human

  • Clique no ícone do Mindfulness: Being Human na tela inicial para começar a jogar

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