Unmind – help your mind thrive

Unmind – help your mind thrive

Salud y bienestar | Unmind Ltd

Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.

Página modificada el: 16 de diciembre de 2019

Play Unmind on PC

Everyone deserves the right to a healthy mind.

Unmind helps you measure, understand and improve your mental health with hundreds of bitesize, self-guided tools designed by psychologists and field experts.

It’s a step towards a more balanced and fulfilling life.

What’s inside?

IN THE MOMENT TOOLS
For reducing stress, managing anxiety, and lifting your mood.

TAKE THE UNMIND INDEX
Tracking how your wellbeing changes over time.

SLEEP STORIES AND SOUNDSCAPES
Along with expert-led courses to deliver deep sleep.

DAILY BOOSTS
Jumpstart your day, find focus in the moment, or destress before bed with mindful exercises – new each day.

COURSES FROM WELLBEING PROS
Learn from the experts, including Ruby Wax and lawyer-turned-monk, Choden.

MOOD-BOOSTING WORKOUTS
From soothing yoga to sweat-heavy circuits.

PERSONALISED TOPICS
Covering calmness, coping, sleep, health, happiness, sleep, and connection.

PLUS ONE
Invite a friend or loved one to share this all with.

Unmind is totally free if your employer is signed up. Unsure if your company has Unmind? Ask HR.

P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on clinical expertise, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.

Juega Unmind – help your mind thrive en la PC. Es fácil comenzar.

Descargue e instale BlueStacks en su PC
Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde
Busque Unmind – help your mind thrive en la barra de búsqueda en la esquina superior derecha
Haga clic para instalar Unmind – help your mind thrive desde los resultados de búsqueda
Complete el inicio de sesión de Google (si omitió el paso 2) para instalar Unmind – help your mind thrive
Haz clic en el ícono Unmind – help your mind thrive en la pantalla de inicio para comenzar a jugar