1 bulan tantangan plank

1 bulan tantangan plank

Kesehatan & Kebugaran | Vandersoft

Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.

Halaman Dimodifikasi Aktif: 24 Mei 2017

Play Plank Challenge on PC

Strengthen your core muscles to the max! Can you make it to day 30? The plank challenge may start off easy but it will slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!

Plank Challenge Features:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

Support:
If you experience issues with the plank challenge app, or have suggestions to improve it, we'd love to hear from you!

Mainkan 1 bulan tantangan plank di PC Mudah saja memulainya.

  • Unduh dan pasang BlueStacks di PC kamu

  • Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti

  • Cari 1 bulan tantangan plank di bilah pencarian di pojok kanan atas

  • Klik untuk menginstal 1 bulan tantangan plank dari hasil pencarian

  • Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal 1 bulan tantangan plank

  • Klik ikon 1 bulan tantangan plank di layar home untuk membuka gamenya

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