30天木板挑战免费

30天木板挑战免费

健康与健身 | Vandersoft

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2017年5月24日

Play Plank Challenge on PC

Strengthen your core muscles to the max! Can you make it to day 30? The plank challenge may start off easy but it will slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!

Plank Challenge Features:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

Support:
If you experience issues with the plank challenge app, or have suggestions to improve it, we'd love to hear from you!

在電腦上遊玩30天木板挑战免费 . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 30天木板挑战免费

  • 點擊以從搜索結果中安裝 30天木板挑战免费

  • 完成Google登入(如果您跳過了步驟2),以安裝 30天木板挑战免费

  • 在首頁畫面中點擊 30天木板挑战免费 圖標來啟動遊戲

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