10 킬로미터 조깅 - Couch to 10K
건강/운동 | Vandersoft
5억명 이상의 게이머가 신뢰하는 안드로이드 게임 플랫폼 BlueStacks으로 PC에서 플레이하세요.
Play 10K Run - Couch to 10K Race GPS Coach & Log on PC
Use the 10K Run app to improve your stamina, endurance, and health to help you run a 10K! Your body's strength will gradually increase over time with interval training.
Over the next 14 weeks your running will be steadily improved. You will start with 1 minute jogging intervals in-between 1.5 minute walks. As you complete runs your body will be strengthened and the program will slowly become more challenging.
Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk. Your entire run will be directed through your headphones or speakers.
Glancing at the app while on your run will show you:
✔ How long you have been running
✔ How much time you have left on your run
✔ How much time you have left on your current interval
Need to stop and tie your shoe? Pause the run! Or, press Back/Next to go to different intervals.
10K Run Features:
✔ Use outside or on a treadmill
✔ Play your music while running - the coach will chime in over your music
✔ Use with any music app
✔ Running plan overview - look ahead and see future runs
✔ Run / walk interval controls
10K Run Training app is simple, easy and gets results:
✔ Nothing to learn. Just press start! The walk and run intervals make it simple
✔ The best way to prepare for your 10K run
✔ Start with 5k and then run 10K (simple 5k to 10k)
✔ Excellent for weight loss
✔ The best & most effective 10K training app
Over the next 14 weeks your running will be steadily improved. You will start with 1 minute jogging intervals in-between 1.5 minute walks. As you complete runs your body will be strengthened and the program will slowly become more challenging.
Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk. Your entire run will be directed through your headphones or speakers.
Glancing at the app while on your run will show you:
✔ How long you have been running
✔ How much time you have left on your run
✔ How much time you have left on your current interval
Need to stop and tie your shoe? Pause the run! Or, press Back/Next to go to different intervals.
10K Run Features:
✔ Use outside or on a treadmill
✔ Play your music while running - the coach will chime in over your music
✔ Use with any music app
✔ Running plan overview - look ahead and see future runs
✔ Run / walk interval controls
10K Run Training app is simple, easy and gets results:
✔ Nothing to learn. Just press start! The walk and run intervals make it simple
✔ The best way to prepare for your 10K run
✔ Start with 5k and then run 10K (simple 5k to 10k)
✔ Excellent for weight loss
✔ The best & most effective 10K training app
PC에서 10 킬로미터 조깅 - Couch to 10K 플레이해보세요.
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