150 Pushups Workout Challenge

150 Pushups Workout Challenge

Saúde e fitness | Visionary Labs

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 4 de março de 2019

Play 150 Pushups Workout Challenge on PC

Push-ups are exercises to strengthen your arms and chest muscles. They are done by lying with your face towards the floor and pushing with your hands to raise your body until your arms are straight. Push-up is actually one of the simplest yet most beneficial exercises you can perform to gain strength and muscle. A pushup uses your own body weight as resistance, working your upper body and core at the same time. In the standard pushup, the muscles like chest muscles, or pectorals, shoulders, or deltoids, back of your arms, or triceps, abdominals, serratus anterior are targeted.

150 Pushups Workout Challenge helps you to increase your number of push-ups up to 150 at a time in short time with system generated workout plan for each week based on your results.

Do pushups for 3 days as per workout plan and take rest on 4th day. Do test push-ups as much you can do at a time and set your test result. System generates next 3 days pushups workout plan based on your test results if your result is less than 150.

App also displays statistics and history of day wise pushup workouts done. You can also reset or clear your push-up workout plans. You can set time of daily reminder to do push-ups workout.

Jogue 150 Pushups Workout Challenge no PC. É fácil começar.

Baixe e instale o BlueStacks no seu PC
Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
Procure por 150 Pushups Workout Challenge na barra de pesquisa no canto superior direito
Clique para instalar 150 Pushups Workout Challenge a partir dos resultados da pesquisa
Conclua o login do Google (caso você pulou a etapa 2) para instalar o 150 Pushups Workout Challenge
Clique no ícone do 150 Pushups Workout Challenge na tela inicial para começar a jogar