Latihan nyeri punggung

Latihan nyeri punggung

Kesehatan & Kebugaran | Vladimir Ratsev

Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.

Halaman Dimodifikasi Aktif: 23 Februari 2020

Play Back pain exercises on PC

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.

The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;

The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.

Each exercise has a video instruction and a detailed description of the technique.

Timer and sound instructions allows to perform workout without looking into device.

Create and customise your own workout from existing exercises.

Follow your progress with detailed statistics.

Setup reminder for next trainings.

A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

Mainkan Latihan nyeri punggung di PC Mudah saja memulainya.

Unduh dan pasang BlueStacks di PC kamu
Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti
Cari Latihan nyeri punggung di bilah pencarian di pojok kanan atas
Klik untuk menginstal Latihan nyeri punggung dari hasil pencarian
Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal Latihan nyeri punggung
Klik ikon Latihan nyeri punggung di layar home untuk membuka gamenya