ReachOut WorryTime
العب على الكمبيوتر الشخصي مع BlueStacks - نظام أندرويد للألعاب ، موثوق به من قبل أكثر من 500 مليون لاعب.
تم تعديل الصفحة في: 23 يونيو 2020
Play ReachOut WorryTime on PC
ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. This means you can deal with worries once a day, rather than carrying them around with you 24/7.
Key features:
Decide on a time, place and length of time to deal with your worries each day.
When you notice yourself worrying about something, add it to WorryTime and get on with your day.
Use your WorryTime to review the worries you've added and ditch the ones that no longer matter to you.
Produced in consultation with the Centre for Clinical Interventions, ReachOut WorryTime is based on cognitive behavioural techniques that are used by health and wellbeing practitioners to assist people with anxiety and stress.
Manage the symptoms of anxiety, worry and rumination.
Disclaimer: may be used with or without support from a registered health practitioner, but you may wish to consult with your local health or wellbeing practitioner if you are uncertain about using it."""
العب ReachOut WorryTime على جهاز الكمبيوتر. من السهل البدء.
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قم بتنزيل BlueStacks وتثبيته على جهاز الكمبيوتر الخاص بك
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أكمل تسجيل الدخول إلى Google للوصول إلى متجر Play ، أو قم بذلك لاحقًا
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ابحث عن ReachOut WorryTime في شريط البحث أعلى الزاوية اليمنى
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انقر لتثبيت ReachOut WorryTime من نتائج البحث
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أكمل تسجيل الدخول إلى Google (إذا تخطيت الخطوة 2) لتثبيت ReachOut WorryTime
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انقر على أيقونة ReachOut WorryTime على الشاشة الرئيسية لبدء اللعب
