ReachOut WorryTime

ReachOut WorryTime

Salud y bienestar | ReachOut Australia

Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.

Página modificada el: 23 de junio de 2020

Play ReachOut WorryTime on PC

"""Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday life.

ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. This means you can deal with worries once a day, rather than carrying them around with you 24/7.

Key features:

Decide on a time, place and length of time to deal with your worries each day.

When you notice yourself worrying about something, add it to WorryTime and get on with your day.

Use your WorryTime to review the worries you've added and ditch the ones that no longer matter to you.

Produced in consultation with the Centre for Clinical Interventions, ReachOut WorryTime is based on cognitive behavioural techniques that are used by health and wellbeing practitioners to assist people with anxiety and stress.

Manage the symptoms of anxiety, worry and rumination.

Disclaimer: may be used with or without support from a registered health practitioner, but you may wish to consult with your local health or wellbeing practitioner if you are uncertain about using it."""

Juega ReachOut WorryTime en la PC. Es fácil comenzar.

Descargue e instale BlueStacks en su PC
Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde
Busque ReachOut WorryTime en la barra de búsqueda en la esquina superior derecha
Haga clic para instalar ReachOut WorryTime desde los resultados de búsqueda
Complete el inicio de sesión de Google (si omitió el paso 2) para instalar ReachOut WorryTime
Haz clic en el ícono ReachOut WorryTime en la pantalla de inicio para comenzar a jugar