ReachOut WorryTime

ReachOut WorryTime

Здоровье и фитнес | ReachOut Australia

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Страница изменена: 23 июня 2020 г.

Play ReachOut WorryTime on PC

"""Everyone has worries pop into their head from time to time, but sometimes they won't go away and start to impact your everyday life.

ReachOut WorryTime interrupts this repetitive thinking by setting aside your worries until later, so you don't get caught up in them and can get on with your day. This means you can deal with worries once a day, rather than carrying them around with you 24/7.

Key features:

Decide on a time, place and length of time to deal with your worries each day.

When you notice yourself worrying about something, add it to WorryTime and get on with your day.

Use your WorryTime to review the worries you've added and ditch the ones that no longer matter to you.

Produced in consultation with the Centre for Clinical Interventions, ReachOut WorryTime is based on cognitive behavioural techniques that are used by health and wellbeing practitioners to assist people with anxiety and stress.

Manage the symptoms of anxiety, worry and rumination.

Disclaimer: may be used with or without support from a registered health practitioner, but you may wish to consult with your local health or wellbeing practitioner if you are uncertain about using it."""

Играйте в игру ReachOut WorryTime на ПК. Это легко и просто.

Скачайте и установите BlueStacks на ПК.
Войдите в аккаунт Google, чтобы получить доступ к Google Play, или сделайте это позже.
В поле поиска, которое находится в правой части экрана, введите название игры – ReachOut WorryTime.
Среди результатов поиска найдите игру ReachOut WorryTime и нажмите на кнопку "Установить".
Завершите авторизацию в Google (если вы пропустили этот шаг в начале) и установите игру ReachOut WorryTime.
Нажмите на ярлык игры ReachOut WorryTime на главном экране, чтобы начать играть.