Tabata HIIT Timer (Ad free)
Sports | xquadro
5억명 이상의 게이머가 신뢰하는 안드로이드 게임 플랫폼 BlueStacks으로 PC에서 플레이하세요.
Play Tabata HIIT Timer (Ad free) on PC
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
The application works in foreground.
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
The application works in foreground.
PC에서 Tabata HIIT Timer (Ad free) 플레이해보세요.
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