Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)

Sports | xquadro

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 15 de outubro de 2018

Play Tabata HIIT Timer (Ad free) on PC

Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

Jogue Tabata HIIT Timer (Ad free) no PC. É fácil começar.

Baixe e instale o BlueStacks no seu PC
Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
Procure por Tabata HIIT Timer (Ad free) na barra de pesquisa no canto superior direito
Clique para instalar Tabata HIIT Timer (Ad free) a partir dos resultados da pesquisa
Conclua o login do Google (caso você pulou a etapa 2) para instalar o Tabata HIIT Timer (Ad free)
Clique no ícone do Tabata HIIT Timer (Ad free) na tela inicial para começar a jogar