Tabata HIIT Timer (Ad free)

Tabata HIIT Timer (Ad free)

Sports | xquadro

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2018年10月15日

Play Tabata HIIT Timer (Ad free) on PC

Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.

在電腦上遊玩Tabata HIIT Timer (Ad free) . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 Tabata HIIT Timer (Ad free)

  • 點擊以從搜索結果中安裝 Tabata HIIT Timer (Ad free)

  • 完成Google登入(如果您跳過了步驟2),以安裝 Tabata HIIT Timer (Ad free)

  • 在首頁畫面中點擊 Tabata HIIT Timer (Ad free) 圖標來啟動遊戲

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