Meridian Qigong Exercises

Meridian Qigong Exercises

Saúde e fitness | YMAA

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 23 de julho de 2019

Play Meridian Qigong Exercises on PC

• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow qigong instruction.
• Lying down qigong routine.
Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.

All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Understand the link between yoga and qigong.
Supplement your qigong practice with yoga stretches.
Relieve many common ailments, including insomnia.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

Jogue Meridian Qigong Exercises no PC. É fácil começar.

  • Baixe e instale o BlueStacks no seu PC

  • Conclua o login do Google para acessar a Play Store ou faça isso mais tarde

  • Procure por Meridian Qigong Exercises na barra de pesquisa no canto superior direito

  • Clique para instalar Meridian Qigong Exercises a partir dos resultados da pesquisa

  • Conclua o login do Google (caso você pulou a etapa 2) para instalar o Meridian Qigong Exercises

  • Clique no ícone do Meridian Qigong Exercises na tela inicial para começar a jogar

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