After a knee injury to the ACL or anterior cruciate ligament, a total knee replacement (TKR) or a total hip replacement (THR) you need daily exercises and rehabilitation. Our app was designed by a physical therapist with 19 years of experience working with athletes and non-athletes after ACL injury, surgery and those who rehabilitate their knees without surgery. In addition, our app provides those who have had either a total knee or total hip replacement surgery with daily video guided exercises. Our app provides simple video guided exercises for each stage of recovery to help relieve pain, restore mobility, increase strength and eventually resume daily life, exercise and possibly return to appropriate sports. In addition to clinical experience the app was designed using clinical protocols for each surgery or injury type.

This ACL, TKR & THR app has the following features:

-Video guided daily exercises for ACL (hamstring and patellar tendon graft, nonsurgical and pre-surgical), Total knee replacement and Total hip replacement (Posterior, anterior and lateral approach or no hip precautions)
-Guidance through 6 months of rehabilitation for your knee or hip injury or surgery
-Daily, weekly and monthly progress tracking after ACL, TKR, THR
-The correct strength, stretching, balance, mobility, and sport specific exercises and workouts based on when you injured your ACL or your surgery date for TKR and THR
-Exercise demonstrations on video by exercise pros who have also had injury and surgery
-The ability to measure your knee bending and straightening also called your range of motion with just your phone!
-By simply playing the in-app videos the app counts and tracks your reps, sets and provides timers for all of your exercises
-View goals for each stage after ACL injury or surgery, TKR and THR
-The ability to connect remotely with a physical therapist through Virtual PT
-A daily checklist
-Track your progress, achievements and adherence rate which measures how well you are keeping up with your rehab exercises
-Earn badges to motivate you to complete your exercises
-Set daily notifications to remind yourself of your next session of ACL, TKR or THR exercises

Curovate is an app designed by a physiotherapist who has worked with patients after major surgery and wants to help patients recover and return to their prior level of function. Curovate is an ACL, TKR and THR app that starts right from day 1 of your injury or surgery and helps you through all of the necessary steps to recover. We strongly recommend that a physical therapist or a physiotherapist help you through this rehabilitation journey to guide you and ensure that you are ready to progress from one stage of rehabilitation to the next.